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Little Lotto is a fantastic way to help us and you might WIN as well.

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new website You Can Help Us - Ups and Downs Southwest

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Ups and Downs Southwest is a Down Syndrome support charity serving children and young people, their parents/carers and all linked professionals dealing with the health and education of children and young people who have Down Syndrome.

Somerset Office

Our head office is based in Somerset and from here we cover, Devon, Dorset, Somerset, North Somerset and Wiltshire.

Bristol Office

For families and professionals in the Bristol area, we have a dedicated team based at The Park Centre, Knowle.

Little Lotto Winners June 2022

Little Lotto Winners June 2022

  Congratulations to our Little Lotto Winners for June 2022   Well done to our latest winners in the Ups and Downs Southwest Little Lotto 50/50 Club. You could be in for a chance of winning in the next draw by signing up below.

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Little Lotto Winners May 2022

Little Lotto Winners May 2022

  Congratulations to our Little Lotto Winners May 2022   Well done to our latest winners in the Ups and Downs Southwest Little Lotto 50/50 Club. You could be in for a chance of winning in the next draw by signing up below.

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We Are Recruiting

We Are Recruiting

Thank You. A massive thank you to everyone that has given their time and support to raise much-needed funds for us

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My Challenge 21

My Challenge 21

Are you ready for #mychallenge21? To celebrate World Down Syndrome Awareness Day on the 21st March 2022, we are inviting you to take on our challenge of walking, running, or cycling 21 miles during the month of March. A wonderful way of staying active, enjoying the...

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Events What’s On

May 8 @ 10:00 am – 12:00 pm
10:00 am
Coffee in Somerset Please join us for a warm and welcoming coffee morning at the Victoria Park Community Centre in Bridgwater. It’s a perfect opportunity to connect with friends over tea or coffee and some[...]
Victoria Park Community Centre
May 8 @ 6:30 pm – 7:30 pm
6:30 pm
Sports fun with friends Bristol Youth Club Are you ready to have an absolute blast with your friends while also getting fit? Join us for a session of sporty fun with Balloon Tennis, Indoor Hockey,[...]
The Park Centre
May 9 @ 6:30 pm – 8:00 pm
6:30 pm
Multi-Sports Sherborne Youth Club We have some fantastic news to share with you! We’re thrilled to announce that Bridgwater United FC Community Sports Trust will be joining us as a new provider this week, bringing[...]
Tinneys Youth Club
May 15 @ 10:00 am – 12:00 pm
10:00 am
Sensory Processing Training Session Sensory Processing How do our children and young people process information, what impact can it have, and how can we all support them? This fascinating session is being delivered by Chelsey[...]
Crowpill Hall, Wembdon Village Hall
May 22 @ 6:30 pm – 7:30 pm
6:30 pm
Baking and Bingo Half Term Bristol Youth Club How about you join your buddies for a super fun and exciting baking session, where you’ll whip up a delicious batch of gluten-free Rocky Road? Get ready[...]
The Park Centre