May
23
Thu
Sports Activity – Ball Skills
May 23 @ 6:00 pm – 8:00 pm
Sports Activity - Ball Skills

Sports Activity – Ball Skills

Come and learn new skills with the Action Van, including  Football skills and Basketball skills.

 

The Action Van is an established organisation that delivers a range of supervised sports sessions and provides the relevant equipment needed. 

The Action Van has been coming to the youth club for many years and they are a very popular choice with our young people.

They provide two fully qualified trainers to lead the session.

Come along and have a go at football, basketball skills and other ball skills.

Action Van

Tinneys Youth Club Sherborne Youth Club Ups and Downs Southwest
Action Van Logo for Dorset Council Ball Skills
Ball Skills with Action Van Sherborne Youth Club Ups and Downs Southwest
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May
28
Tue
Somerset Kickboxing Academy
May 28 @ 6:00 pm – 8:00 pm
Somerset Kickboxing Academy

Somerset Kickboxing Academy

This is a fun and safe introduction session to Kickboxing. It will be run by qualified instructors.

Kickboxing helps build self-esteem, determination, confidence, discipline and fitness.

Somerset Kickboxing Academy was started in 2011 to bring Kickboxing to a wider audience.

Somerset Kickboxing Academy

Somerset Kickboxing Academy Logo - Ups and Downs Southwest

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Jun
4
Tue
Behaviour Training Session
Jun 4 @ 9:30 am – 1:00 pm
Behaviour Training Session

Behaviour Training Session

Looking for strategies to manage your child’s behaviour?

This session will be delivered by Bibic.
Bibic is a small charity based in Somerset supporting children and young adults from 6 months to 25 years with developmental difficulties.

This half-day session will look at behaviour in children and young people with Down Syndrome and how Sensory Processing plays a part.
You will learn about ways to support your child or young person at school and at home.

By the end of the session, we hope to have increased your knowledge around these areas and give you strategies to manage behaviour.

Date: Tuesday 4th June 2019

Time: 9.30am-1pm

Venue: Ups and Downs Southwest, The Old School, School Road, Westonzoyland, Bridgwater, Somerset, TA7 0LN

Cost: £45 Professionals          £15 Parent/Carers

Parking: Free limited parking is available at the venue. Free on road parking available surrounding the venue.

Light refreshments included

Who can attend: This session is for any parent/carer or professional.

How do I book: To book a place please complete the form below.

Behaviour Training Session from Bibic for Ups and Downs Southwest

If you would like to attend please complete the simple registration form below.

Jun
11
Tue
TFL Dance and Drama
Jun 11 @ 6:00 pm – 8:00 pm
TFL Dance and Drama

TFL Dance and Drama

We teach every class in a way that allows the individual to reach their full potential and gain the best from our classes.  We do this by providing every member with the opportunity to learn and to develop in both technique and confidence. 

We use a very wide range of music and movement to ensure that everyone is stretched in both body and mind.

TFL Dance and Drama

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Jun
13
Thu
Exercise class with Craig
Jun 13 @ 6:00 pm – 8:00 pm
Exercise class with Craig

Exercise class with Craig

Exercise class with Communifit

Come along and have a fun-filled exercise class with Craig from Communifit including ball games.

 

Craig Hardaker started Communifit in 2018. Craig has been working in the health and fitness industry for over 12 years and holds a BSc (Hons) Sports Fitness and Coaching degree, Craig is qualified as a GP referral consultant and sports therapist and is also qualified to undertake sessions of chair-based exercises.

Craig says –

“I enjoy working with individuals, improving their physical condition to help with everyday activities – no matter how big or small. “

Come along to this youth club session and enjoy a fun-filled hour with Craig.

www.Communifit.co.uk

Tinneys Youth Club Sherborne Youth Club Ups and Downs Southwest
Communifit Logo for Exercise Class with Craig Ups and Downs Southwest
Exercise class with Craig of Communifit - Sherborne Youth Club
Exercise class with Craig of Communifit - Sherborne Youth Club - Ups and Downs Southwest
Exercise class with Craig of Communifit - Ups and Downs Southwest
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Jun
25
Tue
Bristol School of Sewing and Textiles
Jun 25 @ 6:00 pm – 8:00 pm
Bristol School of Sewing and Textiles

Bristol School of Sewing and Textiles

Sewing is fun, you will be making a felt purse or notebook cover.

“I wanted to inspire people to express themselves creatively through a range of sewing and craft projects” Emma Hawkins

Bristol School of Sewing and Textiles

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Jun
27
Thu
Yoga with Debbie
Jun 27 @ 6:00 pm – 8:00 pm
Yoga with Debbie

Come and have a relaxing session of Yoga with Debbie.

Debbie has taught fitness and yoga for the last 30 years – from clubs, sports centres, at Mencap and retirement homes.  Debbie also holds 8-15-year-old exercise qualification too.

Come and have a fun and relaxing session of yoga with Debbie.

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Jul
11
Thu
Adaptive Martial Arts
Jul 11 @ 6:00 pm – 8:00 pm
Adaptive Martial Arts

Adaptive Marshall Arts

Come and have a fun filled energetic session learning Martial Arts.

Adaptive Martial Arts (AMA) is registered as a Community Interest Company (CIC). AMA aims to provide a safe, inviting and peer orientated environment where people feel comfortable in trying out exercise and Martial Arts.

Their aim is to increase confidence and self-esteem, whilst giving the participants tools and contacts to go on to pursue sports and exercise with AMA, individually or by using our signposting. Come along to the youth club and have a fun filled session with Gina and Chris and learn some techniques in Adaptive Martial Arts.


Adaptive Martial Arts

Adaptive Martial Arts Club Sherborne Youth Club Ups and Downs Southwest
Adaptive Martial Arts Sherborne Youth Club
Adaptive Martial Arts Sherborne Youth Club Ups and Downs Southwest
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Jul
14
Sun
Summer Family Picnic 2019
Jul 14 @ 12:00 pm – 2:00 pm
Summer Family Picnic 2019

Summer Family Picnic 2019

Come and join us for our Summer Family Picnic 2019.

Bring your own blanket and picnic and join us for an afternoon of fun.

We will have giant bubbles, a water table, games and more as well as a visit from entertainer Molly Muddles with her magic show.

Should the weather be unfavourable then we will contact everyone with alternative arrangements.

Refreshments will be available to buy.

When:  Sunday 14th July 2019
Time: 12:00 pm – 2:00 pm

Where: Ups and Downs Southwest, The Old School, School Road, Westonzoyland, Bridgwater, Somerset, TA7 0LN. Free limited parking is available at the venue, free on road parking available surrounding the venue.

Cost: Free although donations welcomed on the day

Who can come:  This party is open to all, we just ask that you book a place and let us know how many are in your group. This helps us with health and safety issues. 

What shall we bring: Picnic blanket, picnic food.

Deadline for booking: Wednesday 10th July 2019

Summer Family Picnic 2019 Ups and Downs Southwest
Molly Muddles Children's Entertainer Summer family Picnic 2019 Ups and Downs Southwest

  • Please let us know if you are coming by completing the booking form below.
    We operate a strict privacy policy.
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Jul
25
Thu
Climbing Wall Fun at Oxley Sports Centre
Jul 25 @ 6:00 pm – 8:00 pm
Climbing Wall Fun at Oxley Sports Centre

Climbing Wall Fun at Oxley Sports Centre

Come and have a go on a climbing wall at Oxley Sports Centre.

At Oxley Sports Centre we have a state of the art brand new bouldering wall and a climbing wall that are regularly updated to provide new routes for experienced and new climbers alike. Come along to Oxley Sports Centre for a fun session of climbing with an experienced instructor.

Oxley Sports Centre                                      

Climbing Wall Fun - Oxleys Sports Centre
Climbing Wall Fun - Oxleys Sports Centre - Ups and Downs Southwest
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