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Ups and Downs Southwest is a Down Syndrome support charity serving children and young people, their parents/carers and all linked professionals dealing with the health and education of children and young people who have Down Syndrome.
Somerset Office
Our head office is based in Somerset and from here we cover, Devon, Dorset, Somerset, North Somerset and Wiltshire.
Bristol Office
For families and professionals in the Bristol area, we have a dedicated team based at The Park Centre, Knowle.
Little Lotto Winners November 2024
Congratulations to our Little Lotto Winners November 2024 Well done to our latest winners in the Ups and Downs Southwest Little Lotto 50/50 Club. You could be in for a chance of winning in the next draw by signing up below.
Christmas Party with DJ
Magical Christmas Party with Weston-super-Mare Youth Club! What a fabulous time we had at this year’s Christmas party with DJ Joshy! it was packed with fun, laughter, and unforgettable moments that captured the festive spirit. DJ Joshy Took the StageThe incredible DJ...
Christmas Card Making
At Sherbourne Youth Club, the air was filled with excitement and festive cheer as we kicked off our Christmas card-making activity session. Our young crafters dived into the holiday spirit, enthusiastically designing beautiful, personalized Christmas cards that...
Go Fly a Kite
At Sherbourne Youth Club, we recently had an exhilarating session focused on kite-making. It was a wonderful blend of creativity, teamwork, and fun. Our theme for the evening was “Go Fly a Kite,” and it truly captured the excitement of the event! As our young...
Fun at Hollywood Bowl
On our recent trip we truly had fun at Hollywood Bowl! The evening was a vibrant mix of laughter, friendly competition, and unforgettable moments. As we arrived, the excitement in the air was palpable; everyone couldn’t wait to lace up their bowling shoes and hit the...
Little Lotto Winners October 2024
Congratulations to our Little Lotto Winners October 2024 Well done to our latest winners in the Ups and Downs Southwest Little Lotto 50/50 Club. You could be in for a chance of winning in the next draw by signing up below.
Gillian’s Festive Fundraiser
At Ups and Downs Southwest, we are always inspired by the creativity and dedication of our supporters. It’s particularly heartwarming when extended families rally together for a shared cause. Gillian Miles-Smith, grandparent to one of the children we support, recently...
Christmas Cracker Making
Let the Festivities BeginWe had a creative and festive time preparing for Christmas at Youth Club. The atmosphere was buzzing with excitement as the young people eagerly dove into creating their very own Christmas crackers. With a variety of pre-cut and prepared...
Little Lotto Winners September 2024
Congratulations to our Little Lotto Winners September 2024 Well done to our latest winners in the Ups and Downs Southwest Little Lotto 50/50 Club. You could be in for a chance of winning in the next draw by signing up below.
Raising Awareness and Giving Back
At Ups and Downs Southwest, we are continually inspired by the incredible efforts of the families we support. This October, Kelly McDaid, mum to Tomás, organized a fantastic fundraiser to mark Down Syndrome Awareness Month and show her appreciation for the help and...
Celebrating the October Experience Exchange Campaign
In recognition of Down Syndrome Awareness Month, Ups and Downs Southwest launched The October Experience Exchange to foster greater community awareness, provide unique experiences for young people with Down Syndrome, and encourage inclusive practices across our...
Speech and Language Service
Ups and Downs Southwest to ContinueEsteemed Speech and Language Service for Down Syndrome Community. Ups and Downs Southwest is delighted to announce that we will be taking over the Speech and Language service expertly delivered by the Bristol Down Syndrome Trust for...
Little Lotto Winners August 2024
Congratulations to our Little Lotto Winners August 2024 Well done to our latest winners in the Ups and Downs Southwest Little Lotto 50/50 Club. You could be in for a chance of winning in the next draw by signing up below.
Pumpkin Carving at Sherborne
Halloween PreperationsEveryone had a brilliant time carving pumpkins. It was so much fun to see everyone’s creativity shine through with their unique designs. From spooky faces to intricate patterns, each pumpkin was a true work of art. But the excitement didn’t...
Discover Together Quayside Trampolining
#DiscoverTogether with Quayside Trampolining If you love bouncing on your bed or are simply looking for a fun way to stay active, trampolining could be the perfect fit. Begin by learning the basics and building confidence with simple moves. As you grow more skilled,...
Events What’s On
Making Chewy Jewellery
Weston-super-Mare Youth Club
Weston-Super-Mare Youth Club – Special Event!
Date: Tuesday, 6th May 2025
Time: 6:00–8:00 pm
Location: YMCA, 2 Bristol Road Lower, Weston-Super-Mare, BS23 2PN
Hey young people aged 10–25 – come and join us for an evening of creativity, connection, and community at Weston-Super-Mare Youth Club!
We’re buzzing to welcome our exciting new provider, Abbi Lee from Oojamabobs, who’ll be leading a sensory jewellery-making session!
You’ll get the chance to design and create your very own unique piece of sensory jewellery to take home and wear with pride. It’s all about self-expression, creativity, and having fun in a supportive and inclusive space.
Come along, get hands-on, and meet other awesome young people in your area. We can’t wait to see you there!
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Coffee Morning Yeovil
The Hub Yeovil
Join Us for Coffee, Cake, and Chat in Yeovil
When: 7th May, from 10:00 AM to 12:00 PM
Where: The Hub, 13 Buckland Road, Pen Mill Trading Estate, Yeovil, BA21 5EA
Come along for a relaxed and friendly morning where you can enjoy delicious coffee and cake, meet other families, and get valuable support and advice. Our Family Support Worker,
Cheryl Rose, will be there to offer guidance and help on any questions or concerns you may have.
Cheryl will also be leading a special focused discussion on the benefits of Using the See and Learn Programme with your children. Cheryl will be able to show you a couple of the kits as well as how the programme works on an IPad/tablet.
See and Learn offers carefully structured, evidence-based activities and guidance to help children to speak more clearly, to communicate more effectively and to learn to count. It offers step-by-step instructions and practical resources designed to make it easy to help children with Down syndrome and other children with similar learning needs to learn early speech, language, reading and numeracy skills. See and Learn can be used to help children learn foundational speech, language, reading and numeracy skills from birth through to the school years.
This is a great opportunity to learn, share, and connect with others. We look forward to seeing you there!
Multi-Sports Fun Night
Sherborne Youth Club
Sherborne Youth Club – Multisports Fun Night!
Date: Thursday 8th May 2025
Time: 6.30 pm – 8.00 pm
Location: Sherborne Area Youth and Community Centre, Tinneys Lane, Sherborne, DT9 3DY
Get ready for an action-packed, inclusive, and fun-filled evening at Sherborne Youth Club!
We’re kicking things off with an exciting game of Tag Rugby, so bring your energy!
Afterwards, we’ll wind down by making our fruit kebabs – a tasty and healthy snack to refuel.
Then, we’ll finish on a high with a lively game of Volleyball – a great way to end the night!
Important:
Make sure to wear suitable clothes and footwear for active sports – we’ll be on the move!
Open to all young people aged 10-25 years.
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Fun Football Session
Bristol Youth Club
Get Ready for an Unforgettable Football Adventure at Bristol Youth Club!
Hey there, future football stars! Are you ready to kick off an amazing day filled with laughter, teamwork, and of course, plenty of football? Join us for an action-packed session with your favourite coaches, who can’t wait to share their skills and knowledge to help you elevate your game!
What’s in Store?
- Super Fun Drills: Experience exciting drills that will not only improve your technique but will also have you giggling in between!
- Friendly Matches: Put your skills to the test in exhilarating friendly matches. Whether you’re a seasoned player or just starting out, everyone is welcome to join the fun!
- Team Spirit Games: Enjoy some creative team-building activities that will strengthen friendships and build teamwork on and off the pitch!
- Join us for a fantastic session where you can make new friends, learn from the best, and enjoy the beautiful game in a safe, supportive environment. Whether you’re dribbling, shooting, or just having fun, there’s a spot for everyone at Bristol Youth Club!
Bring your enthusiasm and your favourite sports gear. Let’s make some unforgettable memories together! We can’t wait to see you there!
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Music and Singing Night
Weston-super-Mare Youth Club
Weston-Super-Mare Youth Club – Music & Singing Night!
Date: Tuesday 20th May 2025
Time: 6:00–8:00 pm
Location: YMCA, 2 Bristol Road Lower, Weston-Super-Mare, BS23 2PN
Calling all young people aged 10–25 – get ready for a fun-filled, feel-good evening at Weston-Super-Mare Youth Club!
This time, it’s all about music, singing, and signing – and we’ve got a brilliant line-up to help you find your rhythm and raise your voice!
Gemma will be running an interactive voice and percussion session – a great way to experiment with sound, express yourself, and make music together.
Nikki, our fabulous Makaton tutor, will lead a singing and sign-along session, teaching some uplifting songs using Makaton signing.
And if you’re feeling brave, grab the mic for a bit of karaoke fun – solo, duet or group… It’s your time to shine!
No experience needed – bring your energy and enthusiasm. Let your voices be heard – we can’t wait to sing and sign with you!
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