My Challenge 2123

Are you ready for #mychallenge2123

To celebrate World Down Syndrome Month, we invite you to participate in our challenge of walking, running, or cycling 21 miles during October.

It is an excellent way of staying active, enjoying the outdoors, and raising vital funds for Ups and Downs Southwest, all whilst creating awareness of Down Syndrome and importantly having fun.

The challenge:

Take part yourself or get all the family involved and sign up to run, walk or cycle 21 miles in October.

Set up your Just-giving page (Use this link – justgiving.com/campaign/mychallenge2123) and encourage your family, friends, and work colleagues to sponsor you.

Want to dress up as a superhero whilst completing your challenge? We welcome your creative ideas, so whether it is fancy dress or walking backwards, remember to share your photos with us and tag Ups and Downs Southwest using #mychallenge2123

Got any questions? Email michelle@upsanddowns.net

Good luck with your #mychallenge2123