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Help Us Launch The October Experience Exchange – #DiscoverTogether

Little Lotto is a fantastic way to help us and you might WIN as well.

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new website You Can Help Us - Ups and Downs Southwest

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Ups and Downs Southwest is a Down Syndrome support charity serving children and young people, their parents/carers and all linked professionals dealing with the health and education of children and young people who have Down Syndrome.

Somerset Office

Our head office is based in Somerset and from here we cover, Devon, Dorset, Somerset, North Somerset and Wiltshire.

Bristol Office

For families and professionals in the Bristol area, we have a dedicated team based at The Park Centre, Knowle.

Raising Awareness and Giving Back

Raising Awareness and Giving Back

At Ups and Downs Southwest, we are continually inspired by the incredible efforts of the families we support. This October, Kelly McDaid, mum to Tomás, organized a fantastic fundraiser to mark Down Syndrome Awareness Month and show her appreciation for the help and...

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Celebrating the October Experience Exchange Campaign

Celebrating the October Experience Exchange Campaign

In recognition of Down Syndrome Awareness Month, Ups and Downs Southwest launched The October Experience Exchange to foster greater community awareness, provide unique experiences for young people with Down Syndrome, and encourage inclusive practices across our...

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Speech and Language Service

Speech and Language Service

Ups and Downs Southwest to ContinueEsteemed Speech and Language Service for Down Syndrome Community. Ups and Downs Southwest is delighted to announce that we will be taking over the Speech and Language service expertly delivered by the Bristol Down Syndrome Trust for...

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Little Lotto Winners August 2024

Little Lotto Winners August 2024

  Congratulations to our Little Lotto Winners August 2024   Well done to our latest winners in the Ups and Downs Southwest Little Lotto 50/50 Club. You could be in for a chance of winning in the next draw by signing up below.

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Pumpkin Carving at Sherborne

Pumpkin Carving at Sherborne

Halloween PreperationsEveryone had a brilliant time carving pumpkins.   It was so much fun to see everyone’s creativity shine through with their unique designs. From spooky faces to intricate patterns, each pumpkin was a true work of art.    But the excitement didn’t...

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Discover Together Quayside Trampolining

Discover Together Quayside Trampolining

#DiscoverTogether with Quayside Trampolining ​If you love bouncing on your bed or are simply looking for a fun way to stay active, trampolining could be the perfect fit. Begin by learning the basics and building confidence with simple moves. As you grow more skilled,...

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Discover Together Razzamataz

Discover Together Razzamataz

Razzamataz is passionate about inspiring the next generation through fresh, fun, and vibrant training in dance, drama, and singing. As an Inspiration Guide we would love to inspire young people. At Razzamataz, we’re here to guide and empower you on your creative...

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Mad4Animals

Mad4Animals

Mad4Animals VisitSherborne Youth Club had a night to remember as we welcomed a wild visit from Mad4Animals. The energy was electric as our brave members got up close and personal with some incredible creatures, from giant African snails to tarantulas and snakes. The...

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Pizza Making at Sherborne

Pizza Making at Sherborne

Ball Games Pizza and BingoAt Sherborne Youth Club, we had a fantastic time during our action-packed pizza-making, bingo, and ball game evening. The fun kicked off with some high-energy ball games, where everyone was diving, dodging, and laughing their way to victory;...

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Inspiration Explorer Evie-Rose

Inspiration Explorer Evie-Rose

Evie-Rose, at eight years old, is bursting with creativity and imagination. Her love for singing and dancing is more than play—it’s how she expresses her joy and emotions, bringing music and movement together magically. Whether she's singing her heart out or spinning...

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Discover Together

Discover Together

Discover Together Registration for The October Experience Exchange Is Now Closed! We are thrilled with the fantastic response to our campaign—thank you to all the Inspiration Explorers and Inspiration Guides who have signed up! The enthusiasm from both sides...

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Inspiration Explorer Jack

Inspiration Explorer Jack

Jack’s Joyful Adventures Meet Jack! He’s six and loves having fun. One of his favourite things is playing in the water. Whether splashing in puddles or swimming in a pool, water always makes Jack smile. Jack also loves dancing! No matter the music, Jack’s feet start...

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Inspiration Explorer Enrique

Inspiration Explorer Enrique

Enrique has been matched with Nikki Makaton, Tutor. As part of the fantastic #DiscoverTogether project, Nikki is excited to help Enrique learn Makaton, empowering him with a new communication method. It's set to be an eye-opening experience, perfect for an Inspiration...

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Inspiration Explorer Arthur

Inspiration Explorer Arthur

Arthur is a Bundle of Joy and Energy Arthur is a lively 6-year-old who brings smiles to everyone he meets. Bursting with energy and joy, he has an infectious enthusiasm for life. Arthur communicates using Makaton, but he understands much more than he can express. His...

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Discover Together David Naish

Discover Together David Naish

Explore Your Passion for Animals with David Naish! Do you love animals? David Naish can guide you through a unique hands-on experience with exotic animals. Under his expert guidance, you’ll connect with a fascinating variety of creatures, learning from the best in the...

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Events What’s On

Nov 27 @ 10:00 am – 12:00 pm
10:00 am
Coffee, Cake and Chat! The Silver Otter, Devon   New to Devon: Coffee, Cake, and Chat! We are absolutely delighted to invite you to our new **bi-monthly Coffee, Cake, and Chat sessions in the heart[...]
The Silver Otter
Nov 27 @ 6:30 pm – 7:30 pm
6:30 pm
Parachute Games Bristol Youth Club Join Us for an Exciting Youth Club Event: Mini Parachute Challenge. Get ready for a fun-filled day where creativity and competition collide! In this exciting session, you’ll have the chance[...]
The Park Centre
Nov 28 @ 10:00 am – 12:00 pm
10:00 am
Bristol Coffee Morning Join our Bristol team for a delightful gathering over coffee and cake, providing the perfect opportunity for you to connect with other families in our community. Everyone is invited, whether your children[...]
The Park Cafe
Nov 30 @ 4:00 pm – 6:00 pm
4:00 pm
Christmas Party 2024 The Event is Now Fully Booked Ups and Downs Southwest Christmas Party! Join us for a festive celebration at The Square Soft Play in Wells! We’re excited to host our annual Christmas[...]
The Square
Dec 3 @ 6:00 pm – 8:00 pm
6:00 pm
Christmas Party with Joshy Weston super Mare Youth Club Last December, DJ Joshy absolutely rocked the house at what our young people called the “Best Christmas party ever!” The energy was through the roof and[...]
YMCA