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Help Us Launch The October Experience Exchange – #DiscoverTogether

Little Lotto is a fantastic way to help us and you might WIN as well.

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new website You Can Help Us - Ups and Downs Southwest

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Ups and Downs Southwest is a Down Syndrome support charity serving children and young people, their parents/carers and all linked professionals dealing with the health and education of children and young people who have Down Syndrome.

Somerset Office

Our head office is based in Somerset and from here we cover, Devon, Dorset, Somerset, North Somerset and Wiltshire.

Bristol Office

For families and professionals in the Bristol area, we have a dedicated team based at The Park Centre, Knowle.

Little Lotto Winners August 2024

Little Lotto Winners August 2024

  Congratulations to our Little Lotto Winners August 2024   Well done to our latest winners in the Ups and Downs Southwest Little Lotto 50/50 Club. You could be in for a chance of winning in the next draw by signing up below.

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Pumpkin Carving at Sherborne

Pumpkin Carving at Sherborne

Halloween PreperationsEveryone had a brilliant time carving pumpkins.   It was so much fun to see everyone’s creativity shine through with their unique designs. From spooky faces to intricate patterns, each pumpkin was a true work of art.    But the excitement didn’t...

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Discover Together Quayside Trampolining

Discover Together Quayside Trampolining

#DiscoverTogether with Quayside Trampolining ​If you love bouncing on your bed or are simply looking for a fun way to stay active, trampolining could be the perfect fit. Begin by learning the basics and building confidence with simple moves. As you grow more skilled,...

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Discover Together Razzamataz

Discover Together Razzamataz

Razzamataz is passionate about inspiring the next generation through fresh, fun, and vibrant training in dance, drama, and singing. As an Inspiration Guide we would love to inspire young people. At Razzamataz, we’re here to guide and empower you on your creative...

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Mad4Animals

Mad4Animals

Mad4Animals VisitSherborne Youth Club had a night to remember as we welcomed a wild visit from Mad4Animals. The energy was electric as our brave members got up close and personal with some incredible creatures, from giant African snails to tarantulas and snakes. The...

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Pizza Making at Sherborne

Pizza Making at Sherborne

Ball Games Pizza and BingoAt Sherborne Youth Club, we had a fantastic time during our action-packed pizza-making, bingo, and ball game evening. The fun kicked off with some high-energy ball games, where everyone was diving, dodging, and laughing their way to victory;...

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Inspiration Explorer Evie-Rose

Inspiration Explorer Evie-Rose

Evie-Rose, at eight years old, is bursting with creativity and imagination. Her love for singing and dancing is more than play—it’s how she expresses her joy and emotions, bringing music and movement together magically. Whether she's singing her heart out or spinning...

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Discover Together

Discover Together

Discover Together Registration for The October Experience Exchange Is Now Closed! We are thrilled with the fantastic response to our campaign—thank you to all the Inspiration Explorers and Inspiration Guides who have signed up! The enthusiasm from both sides...

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Inspiration Explorer Jack

Inspiration Explorer Jack

Jack’s Joyful Adventures Meet Jack! He’s six and loves having fun. One of his favourite things is playing in the water. Whether splashing in puddles or swimming in a pool, water always makes Jack smile. Jack also loves dancing! No matter the music, Jack’s feet start...

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Inspiration Explorer Enrique

Inspiration Explorer Enrique

Enrique has been matched with Nikki Makaton, Tutor. As part of the fantastic #DiscoverTogether project, Nikki is excited to help Enrique learn Makaton, empowering him with a new communication method. It's set to be an eye-opening experience, perfect for an Inspiration...

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Inspiration Explorer Arthur

Inspiration Explorer Arthur

Arthur is a Bundle of Joy and Energy Arthur is a lively 6-year-old who brings smiles to everyone he meets. Bursting with energy and joy, he has an infectious enthusiasm for life. Arthur communicates using Makaton, but he understands much more than he can express. His...

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Discover Together David Naish

Discover Together David Naish

Explore Your Passion for Animals with David Naish! Do you love animals? David Naish can guide you through a unique hands-on experience with exotic animals. Under his expert guidance, you’ll connect with a fascinating variety of creatures, learning from the best in the...

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Inspiration Explorer Tess

Inspiration Explorer Tess

Tess has been matched with Somerset Film. As part of the exciting project #DiscoverTogether, Somerset Film is thrilled to invite Tess to the Engine Room in Bridgwater for a unique, hands-on exploration of music and performance! This is a fantastic opportunity for Tess...

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Archery Bowmen of Danesfield

Archery Bowmen of Danesfield

Discover the Thrill of Archery with the Bowmen of Danesfield! I have a passion for archery, and there’s something incredible about the feeling of pulling back a bow and letting an arrow fly. If you’re curious about trying it out, I’d invite you to join me at the...

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The Jolly Melodies Music Company

The Jolly Melodies Music Company

Welcome to The Jolly Melodies Music Company We’re thrilled to be part of the DiscoverTogether campaign—it perfectly aligns with everything we stand for at The Jolly Melodies Music Company! At Jolly Melodies, we believe that music is pure joy—especially for babies,...

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Events What’s On

Nov 13 @ 10:00 am – 12:00 pm
10:00 am
Weston super Mare Coffee Morning The Firs, Parent Carer Resource Hub   We are thrilled to announce that our coffee mornings will be hosted at various venues this year. Our third venue is The Firs[...]
The Firs, Parent Carer Resource Hub
Nov 13 @ 6:30 pm – 7:30 pm
6:30 pm
Yoga with Edy Bristol Youth Club Get ready to experience something unforgettable with Heart Within Yoga. Today’s session is going to be super special because it’s Yoga, designed specifically for children and young adults, and[...]
The Park Centre
Nov 14 @ 6:30 pm – 8:00 pm
6:30 pm
Hollywood Ten Pin Bowling Get ready for an epic night of fun and friendly competition! This time, we’re off to Hollywood Bowl in Yeovil for a fantastic game of ten-pin bowling! We’ll kick things off[...]
Hollywood Bowl
Nov 19 @ 6:00 pm – 8:00 pm
6:00 pm
Christmas Cracker Making Weston Super Mare Youth Club Get Ready for Some Festive Fun! It’s never too early to embrace the magic of the Christmas season, and this week, we’re kicking off with a delightful[...]
YMCA
Nov 27 @ 10:00 am – 12:00 pm
10:00 am
Coffee, Cake and Chat! The Silver Otter, Devon   New to Devon: Coffee, Cake, and Chat! We are absolutely delighted to invite you to our new **bi-monthly Coffee, Cake, and Chat sessions in the heart[...]
The Silver Otter