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Help Us Launch The October Experience Exchange – #DiscoverTogether

Little Lotto is a fantastic way to help us and you might WIN as well.

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new website You Can Help Us - Ups and Downs Southwest

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Ups and Downs Southwest is a Down Syndrome support charity serving children and young people, their parents/carers and all linked professionals dealing with the health and education of children and young people who have Down Syndrome.

Somerset Office

Our head office is based in Somerset and from here we cover, Devon, Dorset, Somerset, North Somerset and Wiltshire.

Bristol Office

For families and professionals in the Bristol area, we have a dedicated team based at The Park Centre, Knowle.

Christmas Card Making

Christmas Card Making

At Sherbourne Youth Club, the air was filled with excitement and festive cheer as we kicked off our Christmas card-making activity session. Our young crafters dived into the holiday spirit, enthusiastically designing beautiful, personalized Christmas cards that...

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Go Fly a Kite

Go Fly a Kite

At Sherbourne Youth Club, we recently had an exhilarating session focused on kite-making. It was a wonderful blend of creativity, teamwork, and fun. Our theme for the evening was “Go Fly a Kite,” and it truly captured the excitement of the event! As our young...

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Fun at Hollywood Bowl

Fun at Hollywood Bowl

On our recent trip we truly had fun at Hollywood Bowl! The evening was a vibrant mix of laughter, friendly competition, and unforgettable moments. As we arrived, the excitement in the air was palpable; everyone couldn’t wait to lace up their bowling shoes and hit the...

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Little Lotto Winners October 2024

Little Lotto Winners October 2024

  Congratulations to our Little Lotto Winners October 2024   Well done to our latest winners in the Ups and Downs Southwest Little Lotto 50/50 Club. You could be in for a chance of winning in the next draw by signing up below.

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Gillian’s Festive Fundraiser

Gillian’s Festive Fundraiser

At Ups and Downs Southwest, we are always inspired by the creativity and dedication of our supporters. It’s particularly heartwarming when extended families rally together for a shared cause. Gillian Miles-Smith, grandparent to one of the children we support, recently...

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Christmas Cracker Making

Christmas Cracker Making

Let the Festivities BeginWe had a creative and festive time preparing for Christmas at Youth Club. The atmosphere was buzzing with excitement as the young people eagerly dove into creating their very own Christmas crackers. With a variety of pre-cut and prepared...

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Little Lotto Winners September 2024

Little Lotto Winners September 2024

  Congratulations to our Little Lotto Winners September 2024   Well done to our latest winners in the Ups and Downs Southwest Little Lotto 50/50 Club. You could be in for a chance of winning in the next draw by signing up below.

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Raising Awareness and Giving Back

Raising Awareness and Giving Back

At Ups and Downs Southwest, we are continually inspired by the incredible efforts of the families we support. This October, Kelly McDaid, mum to Tomás, organized a fantastic fundraiser to mark Down Syndrome Awareness Month and show her appreciation for the help and...

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Celebrating the October Experience Exchange Campaign

Celebrating the October Experience Exchange Campaign

In recognition of Down Syndrome Awareness Month, Ups and Downs Southwest launched The October Experience Exchange to foster greater community awareness, provide unique experiences for young people with Down Syndrome, and encourage inclusive practices across our...

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Speech and Language Service

Speech and Language Service

Ups and Downs Southwest to ContinueEsteemed Speech and Language Service for Down Syndrome Community. Ups and Downs Southwest is delighted to announce that we will be taking over the Speech and Language service expertly delivered by the Bristol Down Syndrome Trust for...

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Little Lotto Winners August 2024

Little Lotto Winners August 2024

  Congratulations to our Little Lotto Winners August 2024   Well done to our latest winners in the Ups and Downs Southwest Little Lotto 50/50 Club. You could be in for a chance of winning in the next draw by signing up below.

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Pumpkin Carving at Sherborne

Pumpkin Carving at Sherborne

Halloween PreperationsEveryone had a brilliant time carving pumpkins.   It was so much fun to see everyone’s creativity shine through with their unique designs. From spooky faces to intricate patterns, each pumpkin was a true work of art.    But the excitement didn’t...

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Discover Together Quayside Trampolining

Discover Together Quayside Trampolining

#DiscoverTogether with Quayside Trampolining ​If you love bouncing on your bed or are simply looking for a fun way to stay active, trampolining could be the perfect fit. Begin by learning the basics and building confidence with simple moves. As you grow more skilled,...

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Discover Together Razzamataz

Discover Together Razzamataz

Razzamataz is passionate about inspiring the next generation through fresh, fun, and vibrant training in dance, drama, and singing. As an Inspiration Guide we would love to inspire young people. At Razzamataz, we’re here to guide and empower you on your creative...

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Mad4Animals

Mad4Animals

Mad4Animals VisitSherborne Youth Club had a night to remember as we welcomed a wild visit from Mad4Animals. The energy was electric as our brave members got up close and personal with some incredible creatures, from giant African snails to tarantulas and snakes. The...

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Events What’s On

Dec 11 @ 6:30 pm – 7:30 pm
6:30 pm
Christmas Games Food and Music Bristol Youth Club Join us for an exciting youth club session as we dive into the festive spirit! Get ready for a fun-filled session featuring a variety of Christmas games[...]
The Park Centre
Dec 12 @ 6:30 pm – 8:30 pm
6:30 pm
Galaxy Christmas Disco Sherborne Youth Club We are thrilled to announce that our final session of 2024 will be a spectacular Christmas Party to remember! Join us for an evening filled with joy, laughter, and[...]
Tinney's Youth Club
Dec 17 @ 6:00 pm – 8:30 pm
6:00 pm
Beauty and the Beast Weston Super Mare Youth Club We are finishing this term with a visit to the Pantomime at the Playhouse Theatre in Weston-Super-Mare, and this year, we are being treated to a[...]
Playhouse Theatre
Jan 8 @ 10:00 am – 12:00 pm
10:00 am
The Yeovil Coffee MorningThe Hub Yeovil We’re excited to invite you to our upcoming coffee morning at The Hub! Come along for a warm drink, a friendly chat, and valuable support in a relaxed setting[...]
The Hub Yeovil
Jan 22 @ 6:30 pm – 7:30 pm
6:30 pm
Lets Dance Bristol Youth Club Get ready for an exciting dance experience at the Bristol Youth Club! Join us for a fun and dynamic dance session where you can learn fresh, new moves and showcase[...]
The Park Centre Dance Studio